#677: How to Win When You're Losing or Behind

Playlist

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#676: The Cancers of Confidence: Complaining, Comparing & Criticism

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#675: Narrative Intelligence (NQ)

Playlist

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#674: The 4 Categories of Confidence Everyone Needs to Know About (And Be Working On)

Playlist

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#673: Being New or Bad at Something

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#672: Wanting More and Mastering Contentment (At the Same Time)

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#671: Being Left Out & How to Stop Feeling Like the One Who Doesn't Belong

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#670: Getting People to Really Listen to You

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#669: Self-Confidence vs. Self-Belief (Why You Need Both)

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#668: Nit-Picking & Perfection

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#667: The 5XBY5 Method (How to Accelerate Belief)

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#666: Not Getting Stuck in the Past (Or Be Held Back By It)

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#665: Short Term vs. Long Term Thinking

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#664: Finding Your Person: Being Single with Confidence

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#663: Inconvenient Growth

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#662: Sandpaper People: How to Grow from People Who Rub You the Wrong Way

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#661: Distraction is the Enemy

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#660: Navigating Uncertainty with Confidence

Playlist

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#659: Disappointment & Embarrassment: How to Bounce Back Like It Didn't Break You

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#658: The Catch & Correct Method (How to Change Your Thoughts At Any Time)

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#657: Possibility Thinking: Believing Anything is Possible

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#656: Why You're Getting Average Results (And What to Do About It)

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#655: This Makes Consistency Easy

Playlist

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#654: When You Feel Blocked and Overwhelmed…

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#653: Letting Yourself Be Seen and Stand Out

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#652: Rewiring Negative Self-Talk

Playlist

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#651: Being Judged and Judging Others

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#650: How to Talk to Anyone with Confidence

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#649: Confident Parenting in a Judgmental World

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#648: Being "Nice" Is Wrecking Your Confidence

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#647: Reframing Thoughts, Limiting Beliefs & Anxiety

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#646: Body Confidence Q&As

Playlist

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#645: Confidence When There's Pressure

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#644: The Lies that Steal Your Confidence

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#643: Confidence for High Achievers Q&As

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#642: Let Them Think What They Want

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#641: "I'll Be Happy When…" (But Why Am I Still Not Happy?)

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#640: The Nobody Cares Theory

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#639: How to Live a Big Life, Not a Busy Life

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#638: When Life Feels Unfair

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#637: The Power of Failure

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#636: Catastrophizing & All-or-Nothing Thinking

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#635:The Invisible Burden of Perfection in High Achievers

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#634: What to Do When You Feel Embarrassed + How to Get Over Your Fear of Being Embarrassed

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#633: How to Date with Confidence

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#632: How to Be More Proactive

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#631: Feeling Ugly and Off

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#630: Can You Lose Your Confidence? What To Do If You Have

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#629: Bullying, Mean People & Catastrophizing

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#628: How Do You Know If You're Good Enough?

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#627: Designing Your Life: Increasing Your Happiness and Impact

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#626: High Achiever Hacks to Make Progress No Matter What (How to Not Get Distracted by Life's Drama)

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#625: How to Really Love Yourself and Your Life

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#624: Commonly Asked Confidence Questions (Listener Q&A) - Part 2

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#623: Commonly Asked Confidence Questions | Part 1 (Listener Submitted)

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#622: How to Never Give Up: Building Mental Toughness in 3 Steps

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#621: How to Develop Thick Skin and Handle Criticism Like a Boss

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#620: Make More Mistakes and Leverage Your Frustration Tolerance

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#619: Guilt and Being Too Hard on Yourself

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#618: Consistency: What Most People Are Doing Wrong and How to Not Make the Easy Mistakes

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#617: Rejected But Not Dejected: How to Stay Confident When Rejected, Fired or Not Selected

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#616: What If I Regress? How to Not Worry About Backsliding in Your Habits or Your Growth

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#615: Not Worrying About People's Opinions

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#614: When People Don't Support You or Understand You

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#613: Adult Friendships: How to Not Make it So Hard

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#612: Anxiety Neutralization and Tools for the Anxiety Prone

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#611: Designing Your Dream Life and Believing It Can Really Happen

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#610: Confidence for Sales and for Making More Money

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#609: Being Different and Not Caring What People Think

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#608: Arrogance or Confidence? What's the Difference + How to Deal with Arrogant People?

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#607: Micro-Complaining and How to Stop

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#606: Insecurity Around Other Women

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#605: Ghosting - Staying Confident in Social Turmoil

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#604: Listener Questions & Answers (Part 2)

Playlist

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#603: Listener Questions and Answers

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#602: Being Okay with Making Mistakes

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#601: Social Anxiety: How to Stop Overthinking Social Situations

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#600: When You Feel Less Than and Inadequate

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#599: How to Always Follow Through

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#598: You Are a Somebody: How to Believe It

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#597: When Your Confidence Feels "Off"

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#596: 5 Toxic Mistakes Most People Make with Goals

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#595: Making Decisions and Delegating with Confidence

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#594: Wasted Potential and Pressure

Playlist

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#593: Why Your Affirmations Aren't Working

Playlist

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#592: Sunday Scaries and Monday Dread

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#591: Disappointment and Discouragement: How to Stay Confident When You Feel Down

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#590: The "What If" Voice and How to Talk Back to Fear

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#589: How to Become More Self-Assured and Better at Self-Advocacy

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#588: Success Confidence: Believing in Yourself and In Your Greatest Potential

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#587: Wanting People to Like You: How to Feel Confident in Any Social Situation

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#586: Taking Risks and Trying New Things

Playlist

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#585: Self-Talk and Self-Validation: How to Be Nicer to Yourself

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#584: Purging Negative Influences from Your Life

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#583: 10 Power Statements to Stop Caring What People Think

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#582: Silencing the Critics: Overcoming the Fear of Judgment

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#581: Confidence Gender Gap and Breaking Self-Limiting Perspectives

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#580: 24 Ways to Make 2024 Massively Successful

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#579: How to Be Consistent and Why You Should Expand Your Discomfort Tolerance

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#578: Time Boxing vs Time Assigning vs. Time Blocking: The Art of Planning for Success

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Podcast Details

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Listen Show PodCast

#677: How to Win When You're Losing or Behind

Playlist

#676: The Cancers of Confidence: Complaining, Comparing & Criticism

Playlist

#675: Narrative Intelligence (NQ)

Playlist

#674: The 4 Categories of Confidence Everyone Needs to Know About (And Be Working On)

Playlist

#673: Being New or Bad at Something

Playlist

#672: Wanting More and Mastering Contentment (At the Same Time)

Playlist

#671: Being Left Out & How to Stop Feeling Like the One Who Doesn't Belong

Playlist

#670: Getting People to Really Listen to You

Playlist

#669: Self-Confidence vs. Self-Belief (Why You Need Both)

Playlist

#668: Nit-Picking & Perfection

Playlist

#667: The 5XBY5 Method (How to Accelerate Belief)

Playlist

#666: Not Getting Stuck in the Past (Or Be Held Back By It)

Playlist

#665: Short Term vs. Long Term Thinking

Playlist

#664: Finding Your Person: Being Single with Confidence

Playlist

#663: Inconvenient Growth

Playlist

#662: Sandpaper People: How to Grow from People Who Rub You the Wrong Way

Playlist

#661: Distraction is the Enemy

Playlist

#660: Navigating Uncertainty with Confidence

Playlist

#659: Disappointment & Embarrassment: How to Bounce Back Like It Didn't Break You

Playlist

#658: The Catch & Correct Method (How to Change Your Thoughts At Any Time)

Playlist

#657: Possibility Thinking: Believing Anything is Possible

Playlist

#656: Why You're Getting Average Results (And What to Do About It)

Playlist

#655: This Makes Consistency Easy

Playlist

#654: When You Feel Blocked and Overwhelmed…

Playlist

#653: Letting Yourself Be Seen and Stand Out

Playlist

#652: Rewiring Negative Self-Talk

Playlist

#651: Being Judged and Judging Others

Playlist

#650: How to Talk to Anyone with Confidence

Playlist

#649: Confident Parenting in a Judgmental World

Playlist

#648: Being "Nice" Is Wrecking Your Confidence

Playlist

#647: Reframing Thoughts, Limiting Beliefs & Anxiety

Playlist

#646: Body Confidence Q&As

Playlist

#645: Confidence When There's Pressure

Playlist

#644: The Lies that Steal Your Confidence

Playlist

#643: Confidence for High Achievers Q&As

Playlist

#642: Let Them Think What They Want

Playlist

#641: "I'll Be Happy When…" (But Why Am I Still Not Happy?)

Playlist

#640: The Nobody Cares Theory

Playlist

#639: How to Live a Big Life, Not a Busy Life