Information

Title :- Fab Fit Forty Plus || What Losing 100+ Pounds in Midlife Taught Me About Life, Love and Loss

Release Date :- 2026-04-04

Artist Name :- Vera Brown - Weight Loss, Health and Fitness Coach for Women 40+

Genre Name :- Health & Fitness

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How to Say No to Food, Social Pressure and Sabotage — The One Skill Every Woman Over 40 Needs to Lose Weight for Good

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Why Quick Fix Weight Loss Programs Don't Work for Women Over 40 — and Why Slow Progress is Real Progress - Beach Body Quick Fix Weight Loss Programs Miss the Point Entirely and Here’s Why

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Should You Weigh Yourself Every Day? The Honest Answer for Women Over 40 — Plus One Game-Changing Tip to Track Your Weight Without the Emotional Rollercoaster

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Free Guided Meditation for Weight Loss Motivation — 10 Minutes to Reconnect With Your Why and Reignite Your Health Transformation - Weight Loss Mindset for Women 40+

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What If Losing Weight Didn't Have to Feel So Hard? The Raw, Personal Mindset Shift That Changed Everything for Me — and Could Change Everything for You - Mindset for Midlife Weight Loss

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Start Here — Meet Vera Brown: How I Lost 100+ Pounds in My Mid-40s Naturally and Why I Created This Podcast for Women 40+ - My Personal Introduction to my Weight Loss and Health Podcast for Women

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