- Home
- Podcasts
- Arts
- Books
- Fashion & Beauty
- Food
- Performing Arts
- Visual Arts
- Business
- Careers
- Entrepreneurship
- Investing
- Management
- Marketing
- Non-Profit
- Comedy
- Comedy Interviews
- Improve
- Stand-Up
- Education
- Courses
- How To
- Language Learning
- Self-Improvement
- Fiction
- Comedy Fiction
- Drama
- Science Fiction
- Government
- Health & Fitness
- Alternative Health
- Fitness
- Medicine
- Mental Health
- Nutrition
- Sexuality
- History
- Kids & Family
- Education for Kids
- Parenting
- Pets & Animals
- Stories for Kids
- Leisure
- Animation & Manga
- Automotive
- Aviation
- Crafts
- Games
- Hobbies
- Home & Garden
- Video Games
- Music
- Music Commentary
- Music History
- Music Interviews
- News
- Business News
- Daily News
- Entertainment News
- News Commentary
- Politics
- Sports News
- Tech News
- Religion & Spirituality
- Buddhism
- Christianity
- Hinduism
- Islam
- Judaism
- Religion
- Spirituality
- Science
- Astronomy
- Chemistry
- Earth Sciences
- Life Sciences
- Mathematics
- Natural Sciences
- Nature
- Physics
- Social Sciences
- Society & Culture
- Documentary
- Personal Journals
- Philosophy
- Places & Travel
- Relationships
- Sports
- Baseball
- Basketball
- Cricket
- Fantasy Sports
- Football
- Golf
- Hockey
- Rugby
- Running
- Soccer
- Swimming
- Tennis
- Volleyball
- Wilderness
- Wrestling
- TV & Film
- After Shows
- Film History
- Film Interviews
- Film Reviews
- TV Reviews
- Technology
- True Crime
- Music
- Spatial Audio
- George Michael Covered
- Hits
- Charts
- New Music
- Apple Music Radio
- Punjabi
- Apple Music Live: Lil Durk
- Summertime Sounds
- Hip-Hop
- Country
- Feel Good
- Pop
- Latin
- Fitness
- Chill
- Alternative
- Punk
- Dance
- Party
- DJ Mixes
- Essentials
- Electronic
- Kids
- Family
- Up Next
- Christian
- Urbano Latino
- Musica Mexicana
- Decades
- Rock
- Classic Rock
- Hard Rock
- Metal
- Acoustic
- Indie
- Classical
- Jazz
- Romance
- Reggae
- Focus
- Motivation
- Pop Latino
- K-Pop
- C-Pop
- Soul/Funk
- Gospel
- Oldies
- Americana
- Audio Book
- Arts and Entertainment
- Latino
- Biographies and Memoirs
- Business
- Classics
- Comedy
- Drama and Poetry
- Mystery
- History
- Kids and Young Adults
- Languages
- News
- Nonfiction
- Romance
- Religion and Spirituality
- Sci-Fi and Fantasy
- Science
- Self Development
- Speakers and Storytellers
- Sports
- Technology
- Travel and Adventure
- Pages
- Blog
- Own Audio
Find the licence that's right for your business
Listen Show PodCast
"The Award Is You Didn't Die" | Russ Cook ‘Hardest Geezer’ on Running Africa and Marathon Training
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
“The Most Painful Race of My Life” | Boston Finish Line EXCLUSIVE with Sara Hall
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
“There’s no such thing as a good or bad food” | The Nutrition Advice All Runners Need to Hear
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Your Ultimate Marathon Race Day Guide | A Complete Run-Through with Runna Coaches
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
From Wall Street Millionaire to Rock Bottom - Then a 2:29 Marathon | Ken Rideout
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Grant Fisher: Behind The Scenes of an Olympian's Half Marathon Debut
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Will Zouhair Talbi Win Boston? | The Quiet Rise of America's Third-Fastest Marathoner
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Can Everybody Be a Runner? | Scottee on Beginner Running and Belonging
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
The Runner’s Guide to Pregnancy & Postpartum with Twice The Health
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
How to Run a 2:17 Marathon Without Being Miserable | Hugo Fry
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Your Marathon Training Check-In: Everything You Need To Know
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
How to Start Running as a Cyclist (Mistakes to Avoid) | Manon Lloyd
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Are Elite Runners Born - or Built? | Jake Wightman, World Champion
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Allie Ostrander on RED-S and Recovery | The Mental Battle Behind Elite Running
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Bryony Gordon: “I Didn’t Think Running Was for Someone Like Me” | From Alcoholism to Marathons
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Roman Kemp | Getting Back Into Running (and How It Helps My Mental Health)
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Anna Sitar: Start Running Before You Feel Ready! | Build Running Confidence
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
How to Become a Better Runner in 2026: 10 Coaching Tips
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
The Runna Podcast Wrapped: Biggest Lessons, Funniest Moments & 2026 Goals
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Max Whitlock OBE: The Secret Formula to His Olympic Success
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
The Mindset That Made an Undefeated Ironman World Champion: Chrissie Wellington OBE
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Meet Runna’s Newest Coach: Kayla Jeter
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Zac Clark: From 250lbs in Addiction Recovery to 11 NYC Marathons
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
The 3 Most Common Running Injuries: How to Prevent & Treat Them with Physio Adrian D’Costa
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
"Running Sucks... Until It Doesn't" - Uly Morazan On Training for His First Marathon
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Molly Seidel on Pulling Out of New York & the Mindset That Changed Her Career
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Running in Winter: 6 Essential Tips to Stay Motivated and Train Smart
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Schooner Scorer: How to Run Sub-3 Marathons Without Making HUGE Sacrifices
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
The Secret to Marathon Longevity: A Decade of Consistency Explained (with Rory Linkletter)
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
"How Running Changed My Life": Jesseca Furness on 42 Marathons & Running For Your Mental Health
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Novice to Gold in 4 Years & Redefining Motherhood in Elite Sport: 4x Olympian Helen Glover
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
“Everyone Told Us to Quit”: The Brutal Truth Behind Running Across Australia & the UK
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Olympic Champion Alex Yee: Training Secrets, Marathon Debut, and Giving Back
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Why Strava Bought Runna: The Startup Story Behind Runna (with the CEOs of Strava & Runna)
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Paula Radcliffe LIVE: Proven Half Marathon Tips from a World Record Holder
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Your 4 Biggest Running Questions Answered with Olympian Coach Colleen Quigley
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
The Fight for Representation in Pro Cycling with Ayesha McGowan
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
How Sports Psychology Saved My Olympic Career: Laura Weightman’s Story
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Running to Cure Dementia: Jordan Adams on Living with Purpose After a Terminal Diagnosis
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
The Runna Podcast Trailer
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
“Anything Is Possible”: Double Paralympic Champion Richard Whitehead MBE on 92 Marathons & World Records
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
From Not Being Able to Leave His Room to Running 837 Miles: Marcus Skeet on Mental Health, Purpose & Raising £160K for Mind
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
The 12 Most Common Running Mistakes (And How to Avoid Them)
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
“It Saved My Running Career”: The Power of Mindset with Olympian Elise Cranny
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
“To Progress In Anything, You Have To Love It”: Aimee Fuller
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Running to Prove Your Worth: Alex Bell
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
“Surround Yourself With People Who’ve Done What You Dream Of”: Dominque Scott
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Dame Flora Duffy: What It Feels Like to Win Your Country’s First Ever Olympic Gold
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Wyatt Moss: The Man Who Ran a Marathon Every Week for a Year In All 50 States
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Lucy Charles-Barclay on Becoming Ironman World Champion and Setting a Course Record with a Torn Calf
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
I Consistently Showed for Myself and It Changed Everything: Randi Zuckerberg, CEO, Mum, and Ultrarunner
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
"I Thought It Was Never Going to End": Romesh Ranganathan's Unfiltered London Marathon Experience
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
From 135kg to 2:52 Marathon: How El Burrito Proved Everyone Wrong
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
How It Feels to Make History: Cal Calamia, First Non-Binary Athlete to Podium at All 6 World Majors
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
How Anya Culling Ran Her Best Marathon at London 2025: Live from The Runna Race Hub
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Helen Skelton: Why We Should All Do Hard Things
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
What Should You Do in the Final 48 Hours Before Your Marathon? 8 Essential Tips From Anya Culling & Coach Ben
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Paul Sinton-Hewitt: The parkrun Founder Who Transformed Running Forever
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
The Ultimate Pre-Marathon Race Guide With Anya Culling and Coach Ben
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Ben Felton: From Chef to Sub-2:25 Marathoner Filming Every Step of the Way
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Latoya Shauntay Snell: She Was Told She’d Never Run—Then She Ran 30 Marathons and a 100K
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Joel Dommett: From Stand-Up Comedy to Running London Marathon as a Piranha
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Billy Monger: F3 Racing Driver, Double Amputee and Ironman World Record Holder
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Lola Anderson: From Childhood Dream to The Final Stroke That Made Olympic History
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Tim Don: The Ironman World Record Holder Whose Life Changed in an Instant
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Jonny Davies: Running The London Tube Map & The Capitals — In Just 11 Days Each!
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Clare Elms: The Mum of Triplets Who Became a World Record-Breaking Runner at 45
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Steph Elswood: Running for Mental Clarity and Choosing an Alcohol-Free Life
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Georgia Bell: From Quitting to Olympic Glory – The Ultimate Comeback Story
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
13,245KM, 518 Days, 1 Arrest: The Man Who Ran From Cape Town to London
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Alex Yee: The Mindset Behind an Incredible Olympic Comeback
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Colleen Quigley: Olympian Mindset & The Comeback After Injury
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Phily Bowden: How the UK’s 10th Fastest Marathoner Balances Olympic Dreams with Life Beyond Running
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
James Warnock: Running for Your Mental Health, Building Meaningful Adult Friendships and Finding Balance
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
The Christmas Special: Anya Gets Her Dream Present & Our Top Sporting Moments of 2024
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Laviai Nielsen: The Road to the Olympics with Your Twin by Your Side
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Laces and Races: Kofuzi’s Guide to Marathons and the Shoes You Really Need
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
BONUS EPISODE: Anya Culling's Valencia Marathon Race Prep & Advice
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Rob Dalto: Marathons, Homemade Gels, and Giving Back to the Running Community
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Harry Judd: On McFly, Marathons, and His Hilarious First Triathlon
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Adele Roberts: Conquering the World’s Marathons, Raising Awareness and Redefining What’s Possible After Cancer
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Nev Schulman: Running with Renewed Passion, Resilience, and Purpose After His Accident
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Adrienne Adhami: Balancing Motherhood, Marathon Running and Entrepreneurship
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Andy Baddeley: From ParkRun World Record Holder and Olympian to The Running Channel CEO
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Dr. Becca Salmon: From the Covid Frontlines to Ultra Marathon Wins – How Running Fuelled Her Resilience
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Lucy Georgia: Unlocking Your Full Potential Through The Power of Running
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Oenone Forbat: From Revenge Bod to Falling in Love with Fitness
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Hannah Frankson: From Track Star to Peloton Instructor
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Jenny Mannion: Building an Inclusive Running Revolution
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Beth Potter: The Ups and Downs of What it Takes to Become a Triathlon Olympic Medalist
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Steph Joshi: From Least Sporty Child in her Class to Ironman World Champ Qualifier
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Jake Williamson: Footballer Turned Hyrox Champion, 100k Ultra Runner and LGBTQ+ Advocate
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Susie Chan: From Never Running to Completing The World's Toughest Footrace Weeks After Beating Cancer
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Holly Archer: From Childhood Champion to European Silver Medalist - The Reality of Going Pro
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Yahya Pandor: From Losing His Sight to Breaking Marathon World Records
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Sophie Grace Holmes: Defying cystic fibrosis, 36 Marathons in 36 Days, and Her Ultra Ironman
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Andre Coggins: Running Through Life’s Challenges - Mafia Moves and Inspiring the Next Generation
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Savannah Sachdev: Her 1000 day running streak and balancing life as Step Mum, Runner and Social Influencer
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Lydia Oldham: From Hallucinations to a Vegas Wedding: The 500km Race of a Lifetime
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Lewis Robling: From Professional Rugby Player to Ultra Marathon Runner and Founder of 'Why We Run'
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.