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Andrea Fella: Love and Wisdom
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Mark Nunberg: Morning Instructions - 4th Day
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Andrea Fella: Morning Instructions: Aware with Thoughts and Noticing Attitude
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Mark Nunberg: Relating to Hindrances with Wisdom
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Bhante Buddharakkhita: Morning Reflection: How to deal with emotions such as anger
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Peace Twesigye: Suffusion of the Brahmaviharas
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Bart van Melik: Four Powerful Resolves: Wisdom, Truth, Generosity, and Peace
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Devin Berry: The Steady Heart: Equanimity as a Path of Care
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Peace Twesigye: Mudita Reflection and Guided Sit
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Bart van Melik: Knowing the Mind: Awareness of Thoughts and Emotions
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Devin Berry: Morning Instruction: Vedana (Feeling Tone)
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Erin Treat: Bahiya Sutta: Bare Attention, Anatta and Intimacy
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Howard Cohn: Awakening To The Sky Like Nature of Mind
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Howard Cohn: The Good News: You Are Not Who You Think You Are: You Are Beyond Description
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Howard Cohn: Dipa M and the Buddha's Way To Happiness
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Nicola Redfern: Day 5 - Part 2 ID Guideline Attune to Emergence
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Cara Lai: Say what you mean, act how you feel, be yourself
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Matthew Hepburn: Mindfulness of the Heart
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Cara Lai: Putting down the burden
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Cara Lai, Matthew Hepburn: Introducing Mindfulness of the Body
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Jeanne Corrigal: Instructions and Guided Meditation: Open Awareness
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Jeanne Corrigal: The Three Marks of Existence as a Nature Liberation Practice
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Bob Stahl: Meditation Instructions: Open Awareness
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Bob Stahl: Heart of the Dhamma: 4 Noble Truths
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Jeanne Corrigal: Instructions and Guided Meditation: Vedana
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Jeanne Corrigal: The Hindrances as a Process of Liberation
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Bob Stahl: Meditation Instructions
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Bob Stahl: Convergence
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Catherine McGee: Closing Reflections New Year's Retreat
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Yanai Postelnik: Brief practice instructions for the morning of last full day
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Yanai Postelnik: The Fruition of Practice- Recognising the heart that continues
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Éowyn Ahlstrom: Morning Instructions
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Éowyn Ahlstrom: Sila, Samadhi, Panna
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Yanai Postelnik: Guided Meditation on Forgiveness
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Catherine McGee: 6th Morning Instructions: Thoughts and Dispassion
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Catherine McGee: Practicing With the Full Moon
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Éowyn Ahlstrom: Metta
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Yanai Postelnik: Day 5 Morning Instructions
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Yanai Postelnik: Deepening Practice
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Catherine McGee: Guided Metta: Receiving the Love from Beyond Myself
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Éowyn Ahlstrom: Meditation Instructions
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Éowyn Ahlstrom: Wisdom and the Heart Practices
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Catherine McGee: 3rd Morning Instructions
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Yanai Postelnik: Sensitive To The Whole Body
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Catherine McGee: First Morning Instruction: Home For Attention
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Catherine McGee: In Love With The Way
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Yanai Postelnik: Day One Morning Instructions: The Breathing Body
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Pascal Auclair: Is Consciousness Me?
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Pascal Auclair: Playing with Metta
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Pascal Auclair: The second sharing of the Buddha in his small group meeting
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Tara Mulay: Mindfulness of Feeling Tone
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Pascal Auclair: Equanimity Practice
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Tara Mulay: Energy, Effort, and Courage in Our Insight Meditation Practice
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Pascal Auclair: Where Curiosity Leads
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Pascal Auclair: Embracing Uncertainty
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Pascal Auclair: Guided Metta Meditation
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Pascal Auclair: Bringing curiosity to the state of the mind.
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Tara Mulay: Metta (Lovingkindness) Practice
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Pascal Auclair: Believing and not believing.
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Devon Hase: The Whole of the Holy Life: Spiritual Friendship and Relational Dharma
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Jill Shepherd: Celebrating the good
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Brian Lesage: Introduction to Equanimity and Guided Meditation
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Francisco Morillo Gable: Bhavana Incarnation for the Welfare and Happiness of Devas and Humans
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Devon Hase: Your Inner Guide
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Devon Hase: Equanimity: Ground, Path, and Fruition
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Jill Shepherd: Wise Effort Part 2
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Jill Shepherd: Muditā meditation
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Brian Lesage: Confidence & Humility: Falling in Love with the Dharma
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Bhante Buddharakkhita: The Practice of the Noble Eight Fold Path: The Noble 8 Fold Path can lead to peace, happiness, Enlightenment and Nibbana
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Brian Lesage: Morning Instructions: My Weather
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Francisco Morillo Gable: 4th Foundation: 6 Sense Spheres, 7 Factorsed
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Bhante Buddharakkhita: The Art of Forgiveness: Theory and Practice Freedom from anger/ill-will can be achieved by practicing forgiveness. We can reclaim our ability to be happy and peaceful
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Devon Hase: The River of Conditionality
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Jill Shepherd: The Third Noble Truth and the Seven Factors of Awakening
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Jill Shepherd: Compassion for the "difficult" person and all beings
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Brian Lesage: Vast Time, Small Bodies: Letting the Dharma Flow Through
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Bhante Buddharakkhita: The 3rd Noble Truth!
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Devon Hase: Guided Meditation: Compassion for a Friend and Stranger
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Bhante Buddharakkhita: Sitting In Silence and Advice on practicing
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Devon Hase: Refuge in Dhamma
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