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Ep. 259 – Selflessness, Dukkha, and Freedom
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Ep. 258 – The Goal Without the Grasp: Aspiration in Buddhist Practice
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Ep. 257 – Releasing the Knower: Equanimity and Awareness
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Ep. 256 – The Experience of Consciousness: Question About Cultivating Awareness & Focus On the Buddhist Path
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Ep. 255 – Emptiness, Luminosity, Responsiveness
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Ep. 254 – The Mystery of Consciousness
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Ep. 253 – No Foothold: Integrating Relative & Ultimate Truth In Our Lives
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Ep. 252 – Equanimity: A Direct Path to Liberation
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Ep. 251 – The Selfless Path to Happiness
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Ep. 250 – Why Meditate?
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Ep. 249 – Right Effort, Mindfulness & Concentration, Satipatthana Sutta Series Pt. 46
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Ep. 248 – Right Action & Livelihood, Satipatthana Sutta Series Pt. 45
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Ep. 247 – Right Speech, Satipatthana Sutta Series Pt. 44
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Ep. 246 – Compassionate Responsiveness, Satipatthana Sutta Series Pt. 43
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Ep. 245 – Training the Heart for Lovingkindness, Satipatthana Sutta Series Pt. 42
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Ep. 244 – Freedom in Letting Go: Satipatthana Sutta Series Pt. 41
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Ep. 243 – Illuminating Our Lives with Right View, Satipatthana Sutta Series Pt. 40
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Ep. 242 – Right View and the Eightfold Path, Satipatthana Sutta Series Pt. 39
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Ep. 241 – The End Of Dukkha, Satipatthana Sutta Series Pt. 38
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Ep. 240 – The Origin of Dukkha, Satipatthana Sutta Series Pt. 37
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Ep. 239 – The Truth Of Dukkha, Satipatthana Sutta Series Pt. 36
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Ep. 238 – Understanding Equanimity, Satipatthana Sutta Series Pt. 35
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Ep. 237 – Continuity of Mindfulness, Satipatthana Sutta Series Pt. 34
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Ep. 236 – An Intro to Samadhi, Satipatthana Sutta Series Pt. 33
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Ep. 235 – Reaching Tranquility, Satipatthana Sutta Series Pt. 32
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Ep. 234 – Happiness and the Mirror Within, Satipatthana Sutta Series Pt. 31
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Ep. 233 – Passion For Practice, Satipatthana Sutta Series Pt. 30
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Ep. 232 – Applying Our Effort Skillfully, Satipatthana Sutta Series Pt. 29
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Ep. 231 – Inner Investigation, Satipatthana Sutta Series Pt. 28
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Ep. 230 – The Factors of Awakening, Satipatthana Sutta Series Pt. 27
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Ep. 229 – Freedom From Our Mental Shackles, Satipatthana Sutta Series Pt. 26
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Ep. 228 – Suffering And The Senses, Satipatthana Sutta Series Pt. 25
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Ep. 227 – The Six Sense Bases, Satipatthana Sutta Series Pt. 24
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Ep. 226 – Non-Self, Satipatthana Sutta Series Pt. 23
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Ep. 225 – Understanding Formation and Consciousness, Satipatthana Sutta Series Pt. 22
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Ep. 224 – Buddhist Teachings on Perception & Formation, Satipatthana Sutta Series Pt. 21
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Ep. 223 – Buddhism's Five Aggregates, Satipatthana Sutta Series Pt. 20
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Ep. 222 – Doubt, Satipatthana Sutta Series Pt. 19
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Ep. 221 – Overcoming Restlessness, Satipatthana Sutta Series Pt. 18
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Ep. 220 – The Laziness Trap, Satipatthana Sutta Series Pt. 17
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Ep. 219 – Fear & Aversion, Satipatthana Sutta Series Pt. 16
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Ep. 218 – Freedom From Desire, Satipatthana Sutta Series Pt. 15
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Ep. 217 – External Mindfulness and Objective Experience, Satipatthana Sutta Series Pt. 14
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Ep. 216 – Mindfulness Of Mind, Satipatthana Sutta Series Pt. 13
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Ep. 215 – Mindfulness of Our Emotions, Satipatthana Sutta Series Pt. 12
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Ep. 214 – The Nature of Feelings, Satipatthana Sutta Series Pt. 11
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Ep. 213 – The Four Elements, Satipatthana Sutta Series Pt. 10
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Ep. 212 – Clear Knowing, Satipatthana Sutta Series Pt. 9
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Ep. 211 – Mindfulness Of Postures, Satipatthana Sutta Series Pt. 8
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Ep. 210 – Mindfulness Of Body, Satipatthana Sutta Series Pt. 7
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Ep. 209 – The Art of Letting Go, Satipatthana Sutta Series Pt. 6
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Ep. 208 – Bare Knowing & Continuous Mindfulness, Satipatthana Sutta Series Pt. 5
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Ep. 207 – Impermanence, Satipatthana Sutta Series Pt. 4
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Ep. 206 – Concentration And Contemplation, Satipatthana Sutta Series Pt. 3
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Ep. 205 – Mindfulness, Satipatthana Sutta Series Pt. 2
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Ep. 204 – The Direct Path to Liberation, Satipatthana Sutta Series Pt.1
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Ep. 203 – Ask Joseph: Questions From Student To Teacher
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Ep. 202 – The Subtlety of Practice
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Ep. 201 – A Guided Practice on Working with Thought and Emotions
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Ep. 200 – Getting Insight On The Nature of Thought
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Ep. 199 – Self And Selfless
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Ep. 198 – Facing Our Fears
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Ep. 197 – Flavors of Loving-Kindness
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Ep. 196 – Guided Meditation: Busy Life, No-Self
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Ep. 195 – Approaching Suffering without Reactivity
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Ep. 194 – The Buddha’s Sacred Journey
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Ep. 193 - Sudden Awakening, Gradual Cultivation
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Ep. 192 - The Buddha's Life And Journey
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Bonus Episode: Joseph's Meditative Story with Rohan Gunatillake
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Ep. 191 - Knowing, Awareness And Wisdom
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Ep. 190 - Questions and Answers on Buddhist Practice
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Ep. 189 – Creating A Concept of Self
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Ep. 188 – Skillful Means for Non-Clinging
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Ep. 187 - Love & Fear
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Ep. 186 - Working With Thought And Emotion
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Ep. 185 - Suffering And The Illusion Of Self
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Ep. 184 – Our Unskillful Actions: Doing More Good Than Bad
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Ep. 183 – The Why and How of Practice
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Ep. 182 – Equanimity: "There in the Middleness"
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Ep. 181 – The Way of the Tao
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Ep. 180 – Relative and Ultimate Bodhicitta Part 2
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Ep. 179 – Relative and Ultimate Bodhicitta Part I
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Ep. 178 – The Wisdom Of "No"
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Ep. 177 – Understanding Equanimity
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Ep. 176 – Questions About The Path to Awakening
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Ep. 175 – Instructions on Working with Thoughts
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Ep. 174 – Liberation Teachings for Daily Life
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Ep. 173 – Understanding Karma & Samsara
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Ep. 172 – Consciousness: The Power of Mind
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Ep. 171 – Fulfillments of Understanding
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Ep. 170 – Samsara
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Ep. 169 – The Heart of Wisdom
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Ep. 168 – The Five Spiritual Faculties
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Ep. 167 – Self and Self Loss
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Ep. 166 – Opening to Fear
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Ep. 165 – The Relationship of Practice and World Peace
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Ep. 164 – Dependent Origination
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Ep. 163 – The Tao and the Rhythm of Experience
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Ep. 162 – Happiness: The Progress of Insight
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Ep. 161 – Equanimity Practice
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