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How Momentum can improve your UTR / Level
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What is the formula for Winning in Tennis
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The Competitor you want to Become....
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Mastering Mental Toughness
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Mastering Your Mind - 15 Mental Tools Champion's have in Common
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Hard on the Mistake, Soft on the Person
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You want to win, take care of these elements first!
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You want to succeed, take it!
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Champion lies in the Detail
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Be a Warrior, Be a Lion, Define your Competitor!
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Snippet 14: The little things that form Champions!
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Snippet 12 : Building Confidence
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Snippet 10 : Face your Fears, Face your Obstacles
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Snippet 9 : The Thinker and the Feeler
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Snippet 11 : Dig a Little Deeper
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Snippet 8 : Awareness is the key to Adapting
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Snippet 6 : Master yourself first
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Snippet 5 : Best Teacher in Life is Life
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Snippet 4 : Changing your Perspective
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Snippet 3 : Failing to Plan means Planning to Fail
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The Self-Discipline test for Aspiring Champions
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Snippet 2 - The Champion's Sacrifice
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Snippet 1. Choose between Discipline and Regret
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The Competitor's Wisdom Snippets Series
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Shot Discipline and Margin
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Keys to Self Discipline
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Tennis is not a game of Perfect.
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Requirements for Successful Development
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Developmental checkpoints towards Excellence
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Are you on the path to Greatness or Mediocricy?
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Are you Improving / Learning fast enough?
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It's your thinking that'll separate you from average!
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Does Happiness make a difference to the Competitor!?
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Daily Responsibilities & Priorities for Developing Competitors
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Be in the moment
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Right place, Right time, the Right way.
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Pressure, dealing with it better!
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Turning Cues in to Performance Keys and Codes
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Champions are Creatures of Habbit
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How do you compare, compare to the elite!?
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Routines
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There is a Price tag for Greatness....
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Performance Enhancing Elements
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Managing and Avoiding Cheap Errors in Competition
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Be Exceptional at your Controlables
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The most underrated element of Competing and development
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Nothing to lose vs fear of losing
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What make’s you Competitive
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UTR and or your level of Competing.
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Getting the right next ball in a match!
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Part 2 - Self talk Better for Performance
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The way you speak to your self and others can be instrumental in your development!
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Developing your Player I.D
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Limitless is a mentality!
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Patience, Purpose and Perseverance is the keys to Performance
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Why am I having bad tennis days, what to do?
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Dealing with a worse case scenario in a match
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How to know how to play my opponent the right way...
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Tactical Comonalities found amongst top Competitors
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Performance Stroke Production systems for Power, Precision and Consistency
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What mode are you in and is it taking you closer to your dream
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It's your response to Pressure and failure that defines you.
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An Optimal point of view for Performance
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Dealing with Failure and going about improvements.
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Performance Minded
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Talk is Cheap, Think, Act, Repeat!
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Obstacles are part of Competition
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Competing in tennis requires you to be exceptional at these four discipline's
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Am I in need of an Emotional Intervention?
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Emotional Self Discipline
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Routines leading to Automated Habits.
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Why is it difficult to change some of the habits in my project!
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The Competitor in the Mirror
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Indipendant and Critical thinking for Problem solving
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Write the story of your life/career!
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The Importance of Discipline for the Competitor
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Is there a need for Change to your project!?
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The little things can make or break you!
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It's not supposed to be easy!
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The Champion's Mindset Toolbox!
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Why am I not improving faster...
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Take ownership of your Skill development!
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Practicing Gratitude
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First be an exceptional human being, Champion will follow!
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Choosing to become a Multi or One Dimensional competitor
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Pre-Match preperations and modes
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a Peak in to a Champion's mind.
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Margin & Execution is yours to take care of!
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Creating your Competitor's Tactical Code
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Understand how to improve Faster and more Efficiently!
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Want to play bigger, start moving bigger!
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Defining your Competitor
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Emotional controll when facing a Cheater in Competition
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Focus Arrangement for Peak Performance
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The Importance of Mental & Emotional Energy for High Performance Competitors
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Stroke Production is way more than Technique!!
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Owning your Project!
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Pushing through Difficult moments.
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Tennis Development - The Core Skills
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Tennis Players are Creatures of Habbit
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