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The Truth About The Heels— How to Use Your Heels to Your Advantage In Sports
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5 Things I've Changed My Mind On- Jump Mechanics, Modern AAU Landscape, Building Wealth + More
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Knee Health Myths, Truth About Tib Raises, Stretching and More
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Paul Played In An NBA Practice, Over Competition is Draining Competitive Stamina
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How Kyrie Became the Most Skilled Player Ever, Tendon Healing Myths + More
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Do Athletes Need Direct Core Training + The Keys to Athletic Aging-PJF Podcast
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Tendon Science with Jake Tuura, Jumpers Knee Rehab, Achilles Tendon Pain and More
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Creating A Business, Life vs. Work Balance, Staying Motivated
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The Truth About Alignment and Movement Compensations
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How to Train on Gameday, Does 1RM Squats Improve Vertical Jump, Thoughts on Contrast Training
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6 Most Important Keys to Getting Stupid Fast/Quick, 3 Levels to A Drill + More
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10 Daily Habits That Will Level You Up Mentally and Physically
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Master Skills Faster, Jump/Speed Training In-Season Training + More
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Pro Athlete/Celebrity Trainer Ben Bruno Has Built a Crazy Client List
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Dr. Emily Splichal: Training The Feet, Ankles, Barefoot Training and More
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Mac McClung- Developing His Game + Bounce, Becoming a Viral Sensation & More
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Can Athletes Smoke w/o Big Side Effects, Small Sided Games vs Skills Training, NBA Drug Problem
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9 Keys to Building Flexibility & Mobility That Actually Translates to Sports
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The Patrick McKeown Interview How To Breathe To Improve Fitness, Recovery & Sports Performance
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Andy Barr Talks KD's Achilles Rehab, Injury Reduction Advice for Athletes, and More
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Top 3 Exercises for Dunking, Proprioception, Red Light Therapy
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Exploring Mobility with Vernon Griffith
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Conor Harris Talks PRI, Improving Movement Ability and More
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Should Athletes Go Barefoot? Podiatrist Andy Bryant Talks Benefits and Practical Tips!!
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Michael Jordan Had Jumpers Knee?!? Keys to Fixing Your Tendon Pain!!
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Devin Williams(ten000hours)Drops GEMs on Player Development and Keys to Becoming a Good Trainer
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NBA Trainer Drew Hanlen Talks Details of Developing NBA Stars + Advice for Trainers
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Speed Development w/ NFL/Olympic Speed Coach Les Spellman
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I Was Only Making $6 per Session!! (The PJF Come Up Story!)
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The 3 Steps to Losing Fat and Improving Athleticism Simultaneously
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Developing Strong and Healthy Joints
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The Fat Don't Fly Story (How Paul Got Shredded and Bouncy)
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Protein Science, Creation of Upper Echelon, Business Tips
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NBA S&C Coach Mike G on Jrue Holiday + Anthony Davis Workouts, Barefoot Training and More
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Bouncing Back From Quarantine, Recovery Myths, Training Until Failure
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Developing Mobility/Flexibility The Right Way w/ Vernon Griffith & Max Shmarzo
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Biggest Diet Mistakes w/ Max Shmarzo
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Biggest Shooting Myths, Vision Training w/ NBA Trainer Shea Frazee
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Maximum Vertical Jump Gains: What's Possible and Setting Realistic Goals
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Nutrition for Optimal Performance w/Dr. Bubbs(Canada Basketball Nutritionist)
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Should You Dunk Everyday, Death of The Jumpsuit, Nose Surgery
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Proprioception for Power and Injury Reduction w/ Matt Cooper
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The Truth About "Game Changers" w/ Dietitian Marie Spano of The Hawks/Falcons/Braves
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Max Schmarzo How Strong is Too Strong, Fad Diets and More
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Zion's Injury, Losing Fat While Building Strength, Creatine for Athletes
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Become Dominate by Increasing Drive/Motivation, Best At Home Vertical Exercise
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Patellar Tendinopathy Supplements/Tips, Best Cardio for Fat Loss
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Get Insane Handles/Science of Ball Handling Training
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Sacramento Kings Strength Coach Ramsey Nijem talks NBA Training, Career Advice
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Best Rep Ranges for Vertical Jump, Strength & Muscle Growth
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Flexibility/Mobility for Vertical Jump, Speed and Injury Reduction
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Research Breakthroughs: Power Development, Intermittent Fasting, Proprioception, Squids
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Jump Mechanics: Fastest Way to Improve Your Vertical Jump
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Stanford Strength Coach Corey Schlesinger
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Building the Base for a HUGE VERTICAL JUMP Transformation
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Building a Phenom Athlete, NBA Top 5 Players
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Training Fast Twitch Muscle Fibers with Dr. Andy Galpin
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From Walk-on to NCAA Leading Scorer to NBA Draft. Tyler Harvey Interview on Meditation, Shooting Tips and More
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Top 3 Strength Exercises for Vertical Jump, Injury Reduction Tips, How Strong is TOO Strong
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How PJF was created, Paul meeting James Harden, Top 3 overrated exercises for vertical jump, Zion's weight and flexibility for vertical jump/speed
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